- Lose or increase weight by toning the body muscle
- Keep your heart strong
- Build lung capacity
- Improve your balance and agility
- Develop Mobility
- Decrease risk of chronic diseases
All of this while having fun!
$12 per class or $20 per couple
Come on out and give it a try!
Collins Hall – Tuesdays – 9:15 – 10:00 am
Starts March 31, 2015
Info: (604) 495-5790